Meet Judy

I’m Judy and I want to tell you something.

Life is too precious to waste.

At one time, I found myself struggling inside a situation that no longer served me. I found myself constantly trying to fit too much on my plate and it left me feeling depleted, frustrated and overwhelmed.


When I realized that I had to make changes or risk my health and my business, it was an eye-opening moment for me. I decided to walk away from the situation that no longer served me. I began to set clear boundaries in all of my relationships, both work and personal.

I began to realize I had full power to choose my life and what I said yes to. I learned to let go of everything in my life that did not light me up inside.

And I learned that by doing that, almost instantly doors opened and perfect opportunities appeared that were in true alignment with me and what I wanted for myself. But, if I had not begun living in conscious choice, I would have missed these opportunities and so much more.

“You are always only one choice away from changing your life.”
~ Mary Blochowiak

My mission is to help women just like you realize that they CAN enjoy days of freedom and abundance with zero guilt or endless work. The lifestyle I enjoy is the direct result of conscious choices followed by inspired actions over time.

It is that simple. My conscious choices have led me to my own successful coaching business, a successful partnership in NY City and a position as a community liaison to a NY senator that I love.

I am also a certified Lifestyle & Hormone Cure Coach. As a happily married mom of four, I love to eat, cook, and enjoy delicious food with family and friends. I absolutely live for a gorgeous day at the beach and truly believe that Conscious Choice Living feeds our soul.