Flourish at any age with Carolan Deacon

by Judy Griffin on June 29, 2014

I feel more alive now, at the age of 43, than I ever have in my life. I enjoy better health now, at the age of 43, than I ever have in my life. I am happier now, at the age of 43, than I ever have been in my life. I am flourishing now, […]


Flourish Beyond 50-with Samyak Yamauchi

by Judy Griffin on June 18, 2014

A Tourist In Chinatown The temperature is chilly, but the sun is too bright. Her big,Hollywood sunglasses can’t protect her eyes, so she shuts them, and WHACK – a fortune cookie hits her on the head! She can’t read the signs at the bus station. She doesn’t hear the announcement on the loudspeaker. She misses […]


Flourish Beyond 50: with Polly Leaf

by Judy Griffin on June 9, 2014

                        I met Polly Leaf in yoga class and I have always admired her beauty, grace, vibrancy, and youthful attitude.  Not to mention her flexibility. I am usually sitting behind her and am always in awe. We can learn a lot from Polly so […]


Flourish Beyond 50~Aunt Marie

by Judy Griffin on May 22, 2014

            I had the pleasure of interviewing the charming and vibrant woman Marie Magnani aka Aunt Marie. I found Aunt Marie through her niece Lorri, who shared her aunt’s zest for living when I told her about the book I was writing.  Flourish at 50 & Beyond: Stepping into your […]


Introducing Flourish Beyond 50

by Judy Griffin on April 18, 2014

Flourish  Beyond 50:  Your Path to Vibrant Living This is the title of the book I am writing and you’re invited  to be part of it in every step of the way. Whether you stepped into this beautiful season decades ago, or recently arrived, or you are just getting your feet wet you can discover […]


Words of wisdom from the 2014 IIN March Conference

by Judy Griffin on March 22, 2014

                      One of the things I love most about the Institute for Integrative Nutrition is that once you enroll you are welcomed into the IIN Family, which offers so many valuable benefits and perks. As a 2009 graduate and Ambassador to IIN I have had […]


Soul Portrait Medicine with Jules Dolly

by Judy Griffin on February 8, 2014

How Reiki and Art help you heal the way you see yourself Reiki has been part of my life for 12 years, and since becoming attuned and travelling through all the healing layers, I have used it in every aspect of my life, in corporate, educational and business fields.  It’s a gentle modality, a versatile […]


Thriving Thanksgiving Tips

by Judy Griffin on November 25, 2013

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and […]


I am thrilled to introduce my friend, a beautiful Healing Songstress to you. Carolan is like a beautiful fairy waving her wand of magical  music and sharing her enchanted voice wherever she goes. Read on to learn how Carolan uses music as a healing tool. I know what it feels like to move through your […]


Embrace the season and flourish

by Judy Griffin on October 4, 2013

Life starts all over again when it gets crisp in the fall. ~ F. Scott Fitzgerald As we bid farewell to summer there is so much to love about Fall.  New beginnings, beautiful colors, crisp days, and cool nights are  just some of the things I love about Autumn. I love the scrumptious fall fare […]