Seafood

Grilled Shrimp with Apricot Coconut Mustard Sauce

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Grilled Shrimp with Apricot Coconut Mustard Sauce               Ingredients: 1 pound Wild Caught Uncooked  Shrimp (about 20 shrimp-deveined & butterflied) 8 Dried Apricots 2 c. Orange Juice 1/3 c Apricot Preserves 1 tbsp Dijon Mustard ½ tbsp whole grain mustard 1 tsp Lemon Juice 1 tsp white pepper 2 […]

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Citrus Scallops over Fresh Greens

by Judy Griffin on June 16, 2013

                Citrus Scallops  over Fresh Greens-serves 4 1 pound of fresh sea scallops 1 lemon 1 lime 2 tbsp Olive Oil 1 tbsp Dijon Mustard 2 tbsp chopped shallots 4 cups of mixed greens-put on a platter Celtic sea salt Freshly Ground Pepper Directions: Wash & dry scallops […]

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Flounder Francese

by Judy Griffin on May 20, 2013

    Flounder Francese 4 flounder fillets, 6 ounces each Sea Salt and pepper 2 large eggs 1 Tbsp of water 1 cup of all purpose flour (or any gluten-free flour) 2 Tbsp sun flower oil or grape seed oil (organic is best) 2 Tbsp olive oil 3 Tbsp butter, divided 1/2 cup dry white […]

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