Liver Flush-a Great Remedy for the Over-served

by Judy Griffin on December 30, 2012

Love up your liver with The Liver Flush

If you are anticipating being over-served while ringing in 2013 you may want to have these supplies on hand love up your liver, revive yourself by replenishing nutrients lost after a night of partying.

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  • 3 sprigs Parsley
  • 2 oranges, peeled wit pith remaining
  • ½ lemon, peeled wit pith remaining
  • ½ grapefruit, peeled wit pith remaining
  • 1 clove garlic
  • 1 to 2 inches fresh ginger root
  • 1 oz first cold pressed extra virgin oil
  • ½ whole cloves (ground cloves are fine)
  • 1 pinch cayenne

Juice first 6 ingredients then transfer to a blender and mix with the oil, cloves, & cayenne.

If not using a juicer & just blending add 1/4 cup of water

Drink first thing and don’t eat for 30 minutes. Penetrates the liver more effectively if you lie on your right side for a bit.

This Liver Flush is always included in my Guided Detox Cleanses and I highly recommend it. It is really effective at helping your liver eliminate toxins and purify your blood stream. After all, the liver is that hard working janitor that has to eliminate toxins from all the over-indulging you do. Which means after a night of eating rich foods high in sugar and plentiful cocktails  & soda the Liver has its  work cut out for her.  So give her some TLC and she will love you for it!

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