Summer Loving Smoothie

by Judy Griffin on July 7, 2013

Captures a beautiful taste of summer.

Captures a beautiful taste of summer.

 

 

 

 

 

 

 

 

 

Ingredients:

  • 1 /4 Red Beet
  • 2 cups of Rainbow Swiss chard stems
  • 1 cup of water
  • 1 cup pea shoots
  • 1 cup of dandelion greens
  • ½ mango
  • ½ cup frozen or fresh raspberries
  • ½ cup strawberries.
  • 1 Banana
  • 1 Tbsp pf Chia Seeds
  • 1 tbsp honey

Directions:

  1. Juice the Beet & Swiss Chard
  2. Add to blender with water,
  3. Add pea shoots, dandelion greens, mango, berries, banana, & honey.
  4. Serve up- makes about 2 (8 oz) servings.

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