breast cancer

Satiating Super Food Chocolate Berry Sorbet  Enjoy this scrumptious & delicious treat Ingredients: 1/2 cup pure water 2 Tbsp Maca 1/4 cup Raw Honey 1 tsp vanilla 1/2 cup raw cacao powder* 1 cup frozen berries 1/2 cup Gogi Berries Coconut flakes *Use carob powder if allergic to chocolate. Directions: If you don’t have a […]


Happy Hummus

by Judy Griffin on March 30, 2013

Happy  Hummus 1 16 oz can of Eden Organic chickpeas (garbanzo beans) 1/4 cup liquid from can of chickpeas 3-5 tablespoons lemon juice (adjust to taste) 1 1/2 tablespoons tahini 2 cloves garlic, crushed 1/2 teaspoon  sea salt 2 tablespoons extra virgin olive oil dash of crushed red pepper flakes Preparation: Drain chickpeas and set […]


Showing up in your life

by Judy Griffin on March 29, 2013

                    Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom. – Marcel Proust   I am so grateful for having my  very special friend  Sue in my life for so many years.  Each year as […]


Learn how you can benefit from Breast Thermography

by Judy Griffin on September 12, 2012

In preparation for Breast Cancer Awarenss month I ask you to consider the benefits of Breast Thermography. October is Breast Cancer Awareness Month, which means you’ll see the ubiquitous pink ribbons, hear about the importance of annual mammographies and monthly self-exams, and perhaps participate in a quest for a cure. Sadly, every day women are […]

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