Ingredients: Serves 4 ½ c. freshly squeezed orange juice (blood oranges are best) ½ c of freshly squeezed pink grapefruit juice ½ c of freshly squeezed limes (about 4 limes) or (2 Tbsp Real Lime Juice) 2 Tbsp Raw Honey 1 cup high quality Tequila 1 cup Club Soda 3-5 cups ice Coarse salt […]
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I had the good fortune of meeting an extremely inspiring woman while visiting my favorite florist a few months ago. I first heard her effervescent voice as she responded to the florist’s greeting. She has been a regular customer since the shop opened. No surprise that she is their favorite customer. […]
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The summer after my sophomore year in high school was a time in my life that I felt self-confident, powerful, happy and content. I went to an all girls’ catholic high school and in sophomore year we had to declare whether our studies would be college or commercial (typing, stenography, dictation, etc.) I loved […]
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How Reiki and Art help you heal the way you see yourself Reiki has been part of my life for 12 years, and since becoming attuned and travelling through all the healing layers, I have used it in every aspect of my life, in corporate, educational and business fields. It’s a gentle modality, a versatile […]
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Ingredients: Serves 4 1 small butternut squash-about 2 pounds 4 cups baby spinach (about 8 oz) 2 tablespoons extra-virgin coconut oil 1 tsp ground turmeric 1 tsp minced fresh ginger 1 tsp cinnamon 1 teaspoon Celtic salt ¼ red onion, finely chopped ¼ cup dried cranberries ¼ cup crushed pecans seeds of 1 pomegranate […]
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“The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in […]
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This is a question my kids are very used to. No matter what happens I always ask how does that make you feel? Or if it is something really fabulous I say, “That must make you feel good.” Through the years I have said this so much that my kids turn this question on me […]
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My oldest child is turning 10 soon. My youngest turned 2 in October. This means that for 10 years, I’ve been deeply focused on other’s needs, multitasking, sleeping poorly, and truly putting my needs aside because everyone else was so much louder. I remember as each of my children moved into age 2, I […]
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Don’t we all just want to feel special? I know I do and am so very grateful to the people that make me feel this way. Around Valentine’s Day the focus is love but I think the real point is letting those you love know how special they are to you. It’s so important to […]
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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelo Ever since I can remember he was always there with a loving smile, twinkling eyes, and the best belly […]
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