Yes, Judy, I’m Ready to Flourish!

Hello Gorgeous,

 

Yes, if you are a women in your 40, 50’s or 60’s and beyond I mean you.

  • When was the last time you slept through the night?
  • Are you feeling frustrated with weight gain although you are hardly eating and you are exercising regularly?
  • Are you wondering if you can make that belly bloat disappear?
  • Do you feel tired in the morning, afternoon, and at night?
  • Is your libido at an all time low?
  • Have mood swings got you down?
  • Have you had your fill of PMS?
  • Do you feel stressed?
  • Do you find yourself sweating through you pajamas and the sheets?
  • Have hot flashes caused you embarrassment at the office or at a party or have you just had enough?

If your answer is yes to any of these questions. If you wish you had more energy & are ready to reclaim healthier habits and feel better….

Congratulations!

You are in the right place.

 

It’s all in the hormones, my friend.

I am Judy,

I love to show women that they can reclaim a vibrant life no matter where they are at. It is never too late to flourish. I see too many women succumb to the belief that fun, adventure, beauty, romance, and excitement comes to a halt at our age.

When I was 40 I suffered a tragic loss that turned my life upside down. Soon after a wise woman told me I would come out of this on the other side. Thankfully, she was right. At 52 I can tell you that life can still surprise and excite you in so many exhilarating ways. Let me show you how….

As a Certified Integrative Health Coach trained in the Hormone Cure, my expertise in nutrition and wellness, voracious appetite for learning about hormone health, and passion for helping women just like you to embrace your age, your gifts, and in turn change your life in amazing ways.

Studies show that women who want to live happier and healthier truly succeed at making lasting change when they hire a coach or mentor.

Women spend so much time caring for or nurturing others but this is a chance to have someone in your corner. It’s time to focus on you!

  • The Hormone Cure Protocol will lay the foundation for our  program but it will also be infused with my own body of knowledge and resources garnered from my research and experts in hormone health.
  • It is one thing to have the information but it is quite another to actually integrate and implement healthy hormonal practices into your life. That’s where I come in.
  • Why not let me do me do all the sifting and gathering and serve up the essential ingredients to you? Like my sister always says you read the book and tell me what I need to do.

At the end of our time together you will:

  • Feel much more energetic.
  • Know how to curb unhealthy cravings
  • Slim down and lose the belly bloat.
  • Enjoy increased ability to focus.
  • Feel beautiful inside and out.
  • Feel calmer & balanced.
  • Feel at home in your body.
  • Feel sexy & sensual and enjoy a healthy libido.
  • Feel happier & more joyful.

We’ll go step by step so you feel comfortable, confident, and at ease.

Your program will focus on the following:

  • You’ll discover the hormone essentials that no one ever taught you.
  • You’ll have action steps to resolve your Hormonal imbalances.
  • You’ll find pleasure in  hormone healthy foods and engage in hormone healthy fitness.
  • You’ll want to hold the keys to your own health.
  • You’ll be introduced to lifestyle practices, holistic modalities, and tools to ease stress, address hormone issues, and promote well-being.
  • You’ll be provided with proactive steps that you can share with your physician.
  • You’ll learn just how good you can feel when you focus on your well-being and have someone looking out for you.

You’ll Discover:

  • Your  hormonal imbalances & action steps to resolve them.
  •  Hormone healthy foods, fitness, & exercise that offer you pleasure and energize you.
  • Lifestyle practices, holistic modalities, and tools to ease stress, address hormone issues and promote well-being.
  • The essential role self-care plays in your vitality.
  • Your personal tool box of wellness.
  • How to fill your personal fountain of youth (hint-you won’t find it in a bottle)

You will receive:

  • Your very own Navigating Hormone Harmony Binder.
  • A Free copy of my book Flourish Beyond 50: Your Path to Vibrant Living.
  • Resources for lab testing, supplements, vitamins, minerals, & essential oils.
  • Three 60-minute sessions per month
  • A Healthy Hormone Assessment & Review of your Lab Tests.
  • 1 Free Yoga Class at RVC Yoga  (for local clients)
  • Healthy Treats each month.
  • Unlimited e-mail support between sessions
  • Free Seasonal cleanse. ($100.00 value)
  • My attention & personal commitment to your vibrant health and success

Investment $397.00 per month for 3 months.

Coaching Programs are available in person, via telephone, or via Skype

Ready to invest in you? Let’s get started! You’ll be so glad you did!


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